We do not recommend putting your cell phone in your backpack for these activities, as fewer healthy minutes will then be recorded.
A good solution is to carry the mobile phone on your arm in a special pocket. Our recommendation, which also brings the best results, is to use a fitness tracker e.g. from Garmin, Apple or Fitbit and wear it all day during these activities.
A good solution is to carry the mobile phone on your arm in a special pocket. Our recommendation, which also brings the best results, is to use a fitness tracker e.g. from Garmin, Apple or Fitbit and wear it all day during these activities.